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A cartoon of a first aid kid suggesting injury and pain relief at Lodge Sports and Remedial Massage in Red Lodge, Suffolk

Sports Massage At Lodge Sports & Remedial Massage

Sports massage isn't just for athletes (although it's great for them too!)


At Lodge Sports and Remedial Massage, in the rural Suffolk countryside between Mildenhall and Newmarket, my mission is to offer personalised treatment plans that address not just your symptoms but the root cause of your pain or injury.


Using a blend of proven techniques, I strive to help you achieve optimal health and wellness.


One of the techniques I use to help my clients feel better and move better is Sports Massage. Find out more about this venerable technique below.

Rediscover Wellness With Sports Massage - Not Just For Athletes!

at Lodge Sports & Remedial Massage, Red Lodge, Bury Saint Edmunds

Did you know that sports massage isn’t exclusively for athletes? That's right! At my clinic in Red Lodge, sports massage is a versatile tool that caters to a wide array of needs. Whether you're an athlete in recovery or someone who's feeling the toll of daily life on your body, sports massage can be your pathway to relief and improved well-being.


Think of sports massage as more than just a technique to relieve pain. It’s about enhancing your body’s overall function and mobility. Are you a marathon runner dealing with post-race muscle tension? Or perhaps you’re experiencing discomfort from long hours spent at your desk. Whatever your scenario, I’m here to help. My approach is all about alleviating that stress, boosting your blood circulation, and rejuvenating your energy levels.


What makes my sports massage sessions unique? They’re completely tailored to your body’s specific needs. This personalization ensures that you receive the most effective treatment, targeting your unique condition. Whether it’s easing a stiff neck, soothing sore legs, or just helping you relax after a stressful week, I’m committed to helping you feel your best.


My goal is to create a welcoming environment where you can unwind and focus on your recovery. Each session is an opportunity for you to take a step back from the hustle and bustle of daily life and give your body the attention it deserves. It's not just about a one-time fix; it's about fostering long-term well-being and helping you maintain your health.


So, if you’re in Red Lodge and looking for a sports massage, remember, it’s not just for the athletes out there. It’s for anyone and everyone who wants to feel better, move better, and live better. Let’s work together to tailor a massage that meets your needs and helps you get back to doing what you love, pain-free and with renewed energy.

I know it's difficult to know who to trust.
So here's what my clients say about me.

I had contacted Melody because I had neck pain then had appointment, we discuss all details where my necks have started hurt.. then she gave my neck a deep muscle massage and in end it was worth and my neck isn’t in pain anymore!

Highly recommending Melody!

Satisfied client Gemma Head

Melody was fantastic with me.


As an equestrian I have a few injuries over the years and melony managed to release alot of tention and pain from an old injury.


Definitely recommend and sure I will be back for another treatment soon

Satisfied client Becky Ford

Fantastic treatment, really targeted my problem in a way other professionals have not and achieved much more success too.


Melody is very knowledgeable and her customer service is excellent.


Highly recommended.

Satisfied client Jo Glynn

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