lodgesportsSep 25, 20203 minAchilles TendinopathyAchilles tendinopathy is probably one of the more common issues I see – especially in runners! It generally tends to occur due to overuse...
lodgesportsAug 21, 20203 minMore than just a massage therapist?So Vic and I released our latest podcast episode – in it we talk about what massage ACTUALLY does. Now I’m not actually going to go into ...
lodgesportsAug 12, 20203 minIs fear contributing to your pain?There is increasing research which shows that pain is not just physical but psychological as well. However, most professionals are reluct...
lodgesportsJun 24, 20203 minMotivation: Made not Found?As many of you are aware, whilst the restrictions have been lifted a little (haircut and a pint anyone?) unfortunately some areas of life...
lodgesportsJun 11, 20203 minWhat is Locus of Control and why does it matter for your chronic pain?Locus of Control (LoC) refers to the amount of control a person believes they have over the outcomes of events in their lives. It was fir...