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Achilles Tendinopathy

Achilles tendinopathy is probably one of the more common issues I see – especially in runners! It generally tends to occur due to overuse...

More than just a massage therapist?

So Vic and I released our latest podcast episode – in it we talk about what massage ACTUALLY does. Now I’m not actually going to go into...

Is fear contributing to your pain?

There is increasing research which shows that pain is not just physical but psychological as well. However, most professionals are...

Motivation: Made not Found?

As many of you are aware, whilst the restrictions have been lifted a little (haircut and a pint anyone?) unfortunately some areas of life...

 

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