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A cartoon of a first aid kid suggesting injury and pain relief at Lodge Sports and Remedial Massage in Red Lodge, Suffolk

How I'll help relieve your pain and injuries

Embracing your journey towards a pain free life


At Lodge Sports and Remedial Massage, in the rural Suffolk countryside between Mildenhall and Newmarket, my mission is to offer personalised treatment plans that address not just your symptoms but the root cause of your pain or injury.


Using a blend of proven techniques, I strive to help you achieve optimal health and wellness.


Find out more about the techniques I use to create a unique and personalised approach to pain relief and recovery.


Specialist treatment

at Lodge Sports & Remedial Massage, Red Lodge, Bury Saint Edmunds

A Holistic Approach to Athletic Recovery and Everyday Wellness

Sports massage isn't just for athletes. At my Red Lodge clinic, I utilize sports massage to address a variety of needs - from athletic recovery to easing the strains of daily activities. This massage technique is not only about relieving pain but also about improving overall function and mobility. Whether you’re dealing with muscle tension from running marathons or from long hours at the desk, I’m here to help alleviate that stress, enhance blood circulation, and restore your energy levels. My sports massage sessions are tailored to your body’s needs, ensuring you receive the most beneficial treatment for your specific condition.

Strategic Application for Stability and Injury Prevention

Sports taping involves the application of kinesiology tape to the skin over muscles, ligaments, and tendons. The goal is to provide support, decrease swelling, and improve posture and movement patterns.


Whether you’re an athlete looking to enhance performance and prevent injury, or someone seeking additional support for weakened areas, sports taping can be a valuable addition to your treatment plan.

Transformative Care for Chronic Pain and Acute Injuries

RAPID NeuroFascial Reset is a groundbreaking manual therapy approach to pain relief and mobility restoration. Focusing on the central nervous system and its role in pain and tension. RAPID NFR effectively releases tension, alleviates pain, and restores function to the musculoskeletal system.

Whether you’re dealing with arthritis, sciatica, whiplash, or joint pain, RAPID offers a new avenue for healing, offering both relief and contributing to a more significant improvement in mobility and pain reduction over time. Find out more here.

Fitness Coaching

Empowering Your Journey with Tailored Fitness Advice

While I don’t primarily focus on fitness coaching, my background in this area allows me to provide well-rounded guidance to my clients. Understanding the importance of overall physical fitness plays a crucial role in injury prevention and recovery.


I integrate this understanding into my therapy sessions, offering advice and tips that align with your therapy goals and promote a healthier, more active lifestyle.

I know it's difficult to know who to trust.
So here's what my clients say about me.

I had contacted Melody because I had neck pain then had appointment, we discuss all details where my necks have started hurt.. then she gave my neck a deep muscle massage and in end it was worth and my neck isn’t in pain anymore!

Highly recommending Melody!

Satisfied client Gemma Head

Melody was fantastic with me.


As an equestrian I have a few injuries over the years and melony managed to release alot of tention and pain from an old injury.


Definitely recommend and sure I will be back for another treatment soon

Satisfied client Becky Ford

Fantastic treatment, really targeted my problem in a way other professionals have not and achieved much more success too.


Melody is very knowledgeable and her customer service is excellent.


Highly recommended.

Satisfied client Jo Glynn

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